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NEWS....
FUTURE GROUPS
AUTOGENIC TRAINING COURSE
10 week course starting soon at Dr Carl Irwin & Associates, Chiropractors.
This is an excellent technique for dealing with stress. It harmonises the nervous system helping to calm the mind and body.
HEALTHY NUTRITION & WEIGHT LOSS CLUB
YOGA FOR PREGNANCY
RELAXATION & MEDITATION GROUP
YOGA FOR CHILDREN
As soon as I have enough enquiries about any of the above groups, they can be started.
YOGA IN THE WORKPLACE
If you are looking for a more relaxed and enthusiastic workforce, you might consider hiring me to come and teach a class at your workplace.
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